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Missouri Bicycle Federation
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Wednesday, November 06, 2002
By Todd Blackwell, Lake of the Ozarks. To begin planning for a week perched atop a bike saddle, I put in anywhere from 50 to 150 miles per a week riding varied terrain and weather conditions starting in March. This training schedule was not any different from my normal riding routine as I ride as often as I can, whenever I can . . .
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